The Eyrie Brazilian Jiu Jitsu

 The Eyrie Jiu-Jitsu offers classes that cater to all ages and levels of physical fitness. Whether you are looking to get in shape, practice as a hobby, or test yourself through competition, The Eyrie Brazilian Jiu-Jitsu offers classes to fit your needs.

 Tiny Warriors Jiu-Jitsu (Ages 5-8)  This fun and energetic program allows your young ones to learn the very basics of jiu-jitsu. They will make friends, build social skills, play games that develop motor skills and athleticism, all while having have fun!

Youth Jiu-Jitsu (Ages 9-15)  This class is recommended for those age 9-15. This will be a more structured class, very similar to the Adult Jiu Jitsu class, that will cover both basic and intermediate positions, along with competition theory and practice. This class can also be available to those younger than 9, who have competition experience and show the skill level to keep up. ***Must require instructor approval***

Women's Only Jiu-Jitsu  Led by Pan American Champion and Paragon BJJ Black Belt Brenda Soto, and Assistant Coach, Paragon BJJ Black Belt Vonnie Moore. This program offers instruction that focuses on empowering women through Jiu-Jitsu at any level, and allows for a more comfortable learning atmosphere without smelly guys around.

Adult Jiu-Jitsu Fundamentals  This program would be recommended for those who are just beginning their jiu-jitsu journey, as well as seasoned students who may want to get back to basics. These classes cover the most fundamental principles of jiu jitsu, breaking down each position in great detail followed by constant drilling. This is strictly a skills building class and will NOT include "going live" or rolling.

Adult Jiu-Jitsu  This program is available to anyone no matter their skill level or rank. This will be a structured class with a quick warm up in the beginning, followed by a series of drills, "Position of the Week" instruction, with the last portion of class "Going Live" or rolling.  

No-Gi Jiu-Jitsu  No-Gi training is seasonal and will be offered throughout various times of the year. This class offers jiu-jitsu but without the gi. You will learn the importance of overhook/underhook grips, wrestling, and tactics that relate to no-gi competition or MMA. 

Muay Thai Kickboxing Muay Thai Kickboxing is a fun and very effective form of kickboxing. Originating from Thailand, Muay Thai is a unique Martial Art, in addition to punching and kicking, Muay Thai has perfected the use of knee and elbow strikes to an opponent. Taught by Coach Norberto “Miguel” Topte, this class is very high paced and technical.